+300 Hour Teacher Training

305 University is proud to offer its +300 Hour Professional Level Yoga Teacher Training Curriculum.

This year long program is a professional training and personal mentorship experience for working yoga teachers, led by 305 Yoga owner/founder Terri Cooper Space.

Class will be capped at 12 students, each receiving several private one-on-one sessions with Terri, and all students will benefit from multiple opportunities to present and receive feedback.





Course will include:

  • 12 Month Chakraology Lifestyle Immersion
  • Intelligent Sequencing
  • Applied Sanskrit
  • Principles of Practice Alignment Lab
  • Diagnostic Anatomy
  • Yoga Sutras
  • Advanced Adjustments
  • Karma & Community
  • Business & Professional Development

*This course will earn 37 Chakra Education Credits as part of the prerequisites needed for the 800 Hour Chakraology Master’s Facilitation Course offered in 2019.


Mentoring sessions will be tailored to each student’s needs. Conversations could be related to chakras, business/career development, teaching technique and/or personal practice.

Eligible students will have at least 2 years of teaching experience OR be currently teaching at least 5 classes per week since they graduated from a reputable 200 hour program.

During the program, we will meet 8 weekends (typically 1 per month) from Thursday-Sunday. We will also meet 7 times throughout the year for development meetings that will take place on a Wednesday from 1-5 pm.

Weekend Intensive Hours:

Thursday 1-7 pm      |      Friday 1-7 pm      |      Saturday 1-7 pm      |      Sunday 1-5:30 pm

Weekend Intensive Dates:

January 4-7, 2018      |      February 8-11, 2018     |      *April 18-21, 2018 (*please note this weekend will meet Wednesday-Saturday)

May 3-6, 2018      |      *June 1-3, 2018 (this weekend is the Connection Coalition Training and has modified hours)

July 12-15, 2018      |      October 4-8, 2018      |      Nov 29- Dec 2, 2018

Development Meeting Dates:

Jan 24      |      Feb 21      |      May 23      |      June 20      |      Aug 29      |      Sept 5      |      Oct 24

Investment- $4500, Payment Plans Available

Interested teachers must submit an application for review. Submitting an application does not guarantee enrollment.


 Apply Here 

Reserve your spot with an $800 non-refundable deposit. Deposits can only be received after application has been approved by Terri Cooper Space.

Payments can be made by cash or check or through venmo.

Email Terri Cooper Space at terri@305yoga.com for more information.