September 17 – 21, 2017 | Marathon, Florida Keys
“This is a truly life changing experience led by a master facilitator and beautiful soul. Assessing myself through this lens has been one of the most insightful and clarifying processes I have done for myself. Anyone who has the opportunity to do this in one week should absolutely jump on it!”
– ELLENIT SERRANO
305 Yoga’s founding guru, Terri Cooper Space, is transforming her much celebrated Chakra Journey course into a 5 day/4 night yoga retreat held at a beautiful, oceanfront location in the Florida Keys this SEPTEMBER 17th – 21st.
This retreat will give you the tools and resources to:
- Find true inner peace and happiness
- Ignite profound positive change in your life
- Regain a sense of inner balance and calm
- Help you release fear, grief, shame, guilt and overall suffering
- Improve your relationship with self
- Improve your relationships with others
- Renew your sense of compassion & understanding for self and others
Terri will guide you through the exploration of your chakras, where you’ll see areas in your body and life where you are holding on, avoiding, and even completely shut down.
During this retreat Terri will lead daily yoga practice, intermediate breath work, reading, writing and group discussion, where you’ll discover the qualities of each chakra and do the work to bring them back into balance. This deeply personal experience provides great insight and personal healing, enabling you to access true happiness and a more fulfilled life.
The Chakra Journey Retreat includes:
- 4 nights & 5 days at a breathtaking ocean-side estate in Marathon at the Florida Keys
- Incredibly tasty, organic, locally sourced vegan/vegetarian Breakfast, Lunch & Dinner by our private retreat chef (gluten-free and lean meat options available with prior notice)
- Daily healthy snacks, coffee and juices
- 2 yoga practice sessions a day, featuring a specific masterclass for each chakra independently
- Beautiful and serene oceanfront, private beach and poolside accommodations available in double & triple occupancy options
- Daily free time for swimming, snorkeling and other soothing outdoor activities
- Time for reflection, rest and relaxation
“Terri’s Chakra journey is a must for all! Taught me so much about myself, my body, my relationships. I could take her training again and again, and I will. A five day retreat will give time to go deep without everyday distractions. It will be life changing for sure! Terri is a master!”
– MEREDITH TAGGART
“Truly, if it wasn’t for your chakra journey course – and everything that came from it – I’d still be stuck in my own darkness (emotionally, mentally spiritually, physically, in all ways!). A retreat format would be super intense and powerful.. I think I could have really used the space to “just be” to ruminate and work through what was coming up both by myself and with others.”
– MEGAN HARTMAN
“Terri provided a safe place to dig deep and identify the things that prevent you from being fulfilled in life. More importantly, she teaches you the tools needed, that were never available before to make true, lasting and deep transformation. If you have the opportunity to participate, do it!”
– PAULA V. GOLDSTEIN
THE LOCATION: Southern Diversion in Marathon, Florida Keys
Southern Diversion is an exclusive private gated estate located in Marathon in the Florida Keys. This sprawling 2 acre private estate is located directly on the gulf of Mexico featuring 300 feet of open water to capture the most breathtaking sunset views. There is deep water dockage and a private beach with a Tiki hut and brand new pool and deck overlooking sprawling open water bay views. There are 3 pools on property offering privacy when desired. The property has 3 separate homes on site featuring a gourmet chef’s kitchen in the main house as well as an open and updated kitchen in the guest house.
Plan to arrive to the house around 4 pm on Sunday the 17th to settle in. Our opening circle will start at 5:30 pm.
Our journey will be complete by 12 noon on Thursday Sept 21. Lunch will be offered and checkout out is before 3 pm. (This would be a great day for an afternoon snorkel before heading back to the city).
THE FOOD: Organic & Healthy
Included in your retreat are three organic, locally sourced, DELICIOUS vegan/vegetarian meals each day made with consciousness and love by our own private health food chef- including coffee, juice, and snacks. Gluten free and lean meats are available, with advance notice.
Sample Menu Items:
SOLAR PLEXUS CHAKRA BREAKFAST
Banana-based Smoothies | Polenta with Tofu Scramble | Oatmeal Bars
THROAT CHAKRA LUNCH
Sushi Rolls | Fig & Gruyere Quesadillas | Blueberry Cashew Slaw
HEART CHAKRA DINNER
Kale & Chard Caesar | Tempeh with Broccoli | Chocolate Zucchini Cupcakes
*Jewish participants, start your new year off in this healing energy. Traditional apples and honey will be provided for Rosh Hashana.
All retreat accommodations include daily breakfast, lunch, dinner and snacks.
Main House– Oceanfront (double/triple occupancy) King suites with private bath and screened porch. $2500 per person for all 5 days/4 nights.
Cabana House– Queen room with private bath (double occupancy). $2250 per person for all 5 days/4 nights.
Guest House– Three bedrooms consisting of twins/bunks and a shared bath with private pool and full kitchen. $1700 per person for all 5 days/4 nights.
*Sorry, there are no single rooms available at this time.
Reserve your space with a $500 non-refundable deposit. The remainder of your tuition can be paid in two equal payments by cash or check. If balance is paid with credit card, a 3% processing fee will be added.
NEED MORE INFO? TALK TO TERRI!
For questions text Terri at 786-426-7799 to arrange a time to chat.
*This retreat will count as part of the prerequisites for the Chakra Masters Facilitation Course offered in 2019.
“A journey back to the soul that allows you to take inventory of each chakra and yourself as a whole.”
– MARCELLA S. ROUKAS