In times of uncertainty and challenge, it’s tempting to leap into hope or resilience as a way to escape discomfort.
But true resilience asks us to stay grounded in what’s real, and authentic hope is born when we’re willing to fully acknowledge the truth of the moment—including its pain, struggles, and undeniable beauty.
In this 90-minute session, we’ll dive into the power of gratitude as a bridge—one that connects us to the reality of what is while opening the door to what’s possible.
In this 90-minute session, we’ll dive into the power of gratitude as a bridge—one that connects us to the reality of what is while opening the door to what’s possible.
Through a combination of heartfelt discourse, meaningful discussion, and an embodied yoga practice, we’ll explore how gratitude can ground us without bypassing the truth and how resilience becomes transformative when it reduces the need for resilience in the first place.
Together, we’ll create space to root into reality, cultivate sustainable balance, and find wholeness in the face of life’s complexity.
About Nikki
An Accomplished Speaker And Teacher, Nikki Is An MBA, E-RYT500, Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist, And Ayurvedic Specialist.
Born From Her Struggles With Addiction And Work With Countless Students, Nikki Is The Founder Of Y12SR, Yoga Of 12-Step Recovery. Based On Its Theme ‘The Issues Live In The Tissues’, Y12SR Is A Relapse Prevention Program That Weaves The Art & Science Of Yoga With The Practical Tools Of 12-Step Programs.
Y12SR Meetings Are Available Internationally And The Curriculum Has Rapidly Become A Feature Of Addiction Recovery Treatment Centers. Nikki’s Work Has Been Featured In The New York Times, Black Enterprise, The Huffington Post, Origin Magazine, CBSnews.com And Countless Podcasts. She Is Honored To Be A Co-Founder Of The Annual Yoga, Meditation And Recovery Conferences At Esalen Institute And Kripalu Center For Yoga And Health. Nikki Has Been Featured As A Keynote Speaker At The International Association Of Yoga Therapist (IAYT) Conference And The International Conference On Integrative Medicine At Harvard Medical School. She Was Named A Yoga Journal Game Changer And Is An Honored Recipient Of The Esteemed NUVO Cultural Visionary Award.