THERMAL GARDEN
Private outdoor bathhouse with sauna, cold plunge, and spaces for quiet restoration.
Release, Renew, and Restore
Thermal Garden
A Private Outdoor Bathhouse at 305 Yoga
Sauna. Cold water immersion. Deep relaxation.
The Thermal Garden is an intimate outdoor space designed for intentional heat + cold exposure, nervous system regulation, and quiet restoration.
Come for a guided introduction with Terri, book an occasional drop-in, or make the Thermal Garden part of your regular practice with one of our limited memberships.
The space is intentionally small and private. We keep access limited so the Garden remains quiet, spacious, and restorative.
New to the Thermal Garden?
Guided Thermal Garden Session with Terri
Curious about heat + cold exposure, but want a little support getting started?
Terri will personally guide you through cycles of sauna, cold water immersion, and deep relaxation, helping you become comfortable with the practice and learn how to navigate the Thermal Garden on your own.
Only 2 guests per session
45 minutes • $65
Sign up now 👇🏽
Cold Plunge
A sacred rite of cold-water immersion that invites stillness, surrender, and elevated awareness through elemental ritual.
Supports circulation and reduces inflammation
Trains stress resilience by activating then calming the nervous system
Increases alertness, mental clarity, and energized mood
Invites surrender, presence, and access to higher awareness
Sauna
A sacred heat ritual of purification and meditation in the sauna. More than detox, this is devotion… sweat as offering, fire as teacher, silence as portal.
Promotes cardiovascular health through heat exposure that increases heart rate and blood flow
Helps relax muscles, reduce tension, and support recovery
Encourages deep calm and stress reduction through heat, stillness, and parasympathetic activation
Creates a sacred space to release what no longer serves and return renewed
LIMITED MEMBERSHIP ACCESS
The Sanctuary is not open to the public.
Membership capacity is intentionally limited to preserve the intimacy, energy, and The sacred nature of the experience.
At this time, only 5 memberships are being released.
1 Ritual per week
$99 every 28 days
Unlimited Access
$155 every 28 days
Text us at 213-429-7764 to start your Ritual Practice
Join the Sanctuary Membership and make release, renewal, and reverence part of your life.
Sanctuary Hours
Open Daily
8:30 AM – 12:00 PM
5:30 PM – 8:45 PM
*extended hours available for Unlimited Members
Thermal Garden Drop-In
Already comfortable with sauna + cold immersion and want to enjoy the Garden on your own?
Book a private, self-guided Thermal Garden session and move through the experience at your own pace.
$65 per visit
Drop-in sessions are onlt for members of 305 Yoga and must be reserved in advance directly through the front desk. Walk-ins are not available.
Text us at 213-429-7764